Online and Virtual Practice

    Online Retreats

    Text Study with Rav James

    Sundays @ 10am Pacific/1pm Eastern/6pm UK/ 8pm Israel 

    Hakhsharat HaAvrekhim: The Piasezner Rebbe provides deep wisdom about how to practice and grow in the midst of challenge through cultivating open emotional openness, clear awareness, positive dispositions, and penetrating insight. Reading through this central work of R. Shapira we will see how its wisdom and practices are relevant for our own time.
    Click to Register

    Virtual Sit Group with Rav James

    Thursdays @ 10:15am Pacific/1:15pm Eastern/6:15pm UK/ 8:15pm Israel 

    This meditation group with include a sit with guidance, a chant, a brief teaching and time for sharing and questions and answers.
    Click to Register

    Our Faculty

    James

    Dorothy

    Danny

    Mira

    Retreats

    Virtual Retreat
    This virtual meditation retreat, open to all, will provide a variety of tools to open our hearts and touch our joyful divine nature. Combining meditation, practice instructions, chanting, teaching, question and answer sessions, and meetings with teachers, this retreat will provide a container for deep practice and for finding stability in these uncertain times. 
    US and UK Retreats
    Join us for a unique long weekend dedicated to the practice of Jewish mindfulness meditation, and an experience of the Jewish path to wellbeing, wisdom & awakening at the beautiful St. Cassins Centre in Kintbury, UK.

    Local Mini Retreats 

    Whether you've never meditated before or need a boost of inspirational Jewish community, Or HaLev half-day retreats are an ideal opportunity to set aside the pressures of daily life and drop back into the sacred.


    Rav James on Gratitude

    Rav James reflects on his gratitude that he gets to offer this practice, which has supported him personally, to others.

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    Rabbi Daniel's Basic Sitting Instructions

    New to meditation? Let Rabbi Daniel Silverstein break it down for you in this brief guide on how to practice seated meditation. 

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