Virtual Retreat

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    Opening the Heart Virtual Retreat

    This virtual meditation retreat, open to all, will provide a variety of tools to open our hearts and touch our joyful divine nature. Combining meditation, practice instructions, chanting, teaching, question and answer sessions, and meetings with teachers, this retreat will provide a container for deep practice and for finding stability in these uncertain times. The full retreat schedule will be appropriate for all North American participants and the retreat zoom room will be active from 6am Pacific / 9am Eastern – 8:30pm Pacific / 11:30pm Eastern each day.

    Via Zoom

    May 17-22, 2020

    English

    Online and Virtual Practice

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    Mindful Kids and Families

    with Rebecca Schisler
    This weekly series will include games, practice, stories and songs for kids ages 4-10 that build on each other to learn mindful skills that families can practice together! 
    Suggested Donation: $10/session

    Via Zoom

    Wednesdays
    ​7am Pacific/10am Eastern/3pm UK/5pm Israel (30 min)

    English

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    Raising Mindful Kids: A Webinar for Parents and Educators

    with Rebecca Schisler
    Mindfulness can help kids be with their feelings lovingly and skillfully, focus their attention, self-regulate when things get hard, and treat themselves and others with kindness. Open to anyone who spends time with kids, this webinar will provide simple tools and resources for childcare-givers to support their children in cultivating emotional intelligence and resiliency, and incorporate family-friendly mindfulness practices into life at home. 
    Suggested Donation: $18

    Via Zoom

    Tuesday, May 26, 2020
    10:30am Pacific/1:30pm Eastern/6:30pm UK/8:30pm Israel (30 min)

    English

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    Text Study with Rav James

    Sundays @ 10am Pacific/1pm Eastern/6pm UK/ 8pm Israel 

    Hakhsharat HaAvrekhim: The Piasezner Rebbe provides deep wisdom about how to practice and grow in the midst of challenge through cultivating open emotional openness, clear awareness, positive dispositions, and penetrating insight. Reading through this central work of R. Shapira we will see how its wisdom and practices are relevant for our own time.
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    Virtual Sit Group with Rav James

    Thursdays @ 10:15am Pacific/1:15pm Eastern/6:15pm UK/ 8:15pm Israel 

    This meditation group with include a sit with guidance, a chant, a brief teaching and time for sharing and questions and answers.
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