This retreat offers concrete tools to access our joyful, free Divine nature, and to open our hearts.
Using the vehicle of silence, mindfulness, and a variety of Jewish meditation approaches, we will pause to reflect and rebalance.
Daily instruction in meditation guides both beginners & advanced practitioners into the sacred space of the retreat process.
There will be teachings & times for Q&A, as well as small group & private interviews with the instructors. Throughout the retreat, we will maintain social silence. The retreat also includes daily periods of prayer, chant, & yoga, and a deep celebration of Shabbat.
Please Note: Intensive Meditation retreats can be a beautiful and powerful journey of healing and transformation. However, due to the intensity of the experience it is not necessarily safe and appropriate for everyone. We therefore ask potential participants to be aware of the following: If you have suffered a manic episode in the last six months this retreat is not safe and appropriate for you. Please do join us on retreat when there has been more than six months since your last manic episode. If you have ever received a diagnosis of psychosis, intensive meditation retreat is not safe and appropriate for you. If you have a history of trauma or serious mental health difficulties, retreat may be appropriate and beneficial for you; it is important that you be in touch with us in advance to ensure that this retreat will be appropriate and supportive for you. We want to make retreat as welcoming as possible and we look forward to hearing from you.