From darkness to light: flowing with the ups and downs of life
A half day online jewish meditation retreat
Sunday, June 20th7:30am-12:30pm PST / 10:30am-3:00pm EST
3:30-7:30pm UK / 5:30-9:30pm Israel
In this mini-retreat just before the opening of the “three weeks” leading to Tisha b’Av, we will explore the deep Jewish wisdom of embracing darkness so we can better rise up to light.
The mini-retreat, which comprises guided and silent meditation (mindfulness, hitbonenut, hitbodedut and kavannah), chanting, journaling, teaching, and sharing, is open to all, advanced practitioners and beginners alike.
Dr. Mira Niculescu
Dr. Mira Neshama Niculescu is a Paris-born scholar and teacher of Jewish spirituality and Meditation. She earned a Ph.D. in Sociology of Religion at Ecole de Hautes Etudes en Sciences Sociales in Paris (EHESS). A certified Jewish Mindfulness Teacher with the Institute for Jewish Spirituality (IJS), Mira is an orthodox smicha Fellow at the Yeshiva Har’El in Jerusalem.