This retreat offers concrete tools to access our joyful, free Divine nature, and to open our hearts. Using the vehicle of silence, mindfulness, and a variety of Jewish meditation approaches, we will pause to reflect and rebalance. Daily instruction in meditation guides both beginners & advanced practitioners into the sacred space of the retreat process. There will be teachings & times for Q&A, as well as small group & private interviews with the instructors. Throughout the retreat, we will maintain social silence. The retreat also includes daily periods of prayer, chant, & yoga, and a deep celebration of Shabbat.